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Brad Rappaport, Psy.D.Brad Rappaport, Psy.D.
Brad Rappaport, Psy.D.Brad Rappaport, Psy.D.
  • Home
  • Services
    • Depression
    • Anxiety
    • Mindfulness Meditation
    • Trauma/PTSD
    • Acceptance and Commitment Therapy (ACT)
  • About Us
  • Our Providers
  • Contact Us
  • Blog
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RECENT NEWS

The Power of Journaling to Deal with Anxiety and Depression

In a world where mental health challenges affect millions, journaling…

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F.E.A.R.: How to Stop Letting Fear Run Your Life

What If Fear Isn’t the Enemy—But the Messenger? You’ve probably…

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NEXT! How Always Striving for the Next Achievement Underscores a Need to Prove One’s Worth

When Accomplishment Becomes a Moving Target You finish something big—a…

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How Embracing Playfulness Can Improve Mental Health, Strengthen Relationships, and Boost Productivity

When Did Play Become a Luxury Instead of a Necessity?…

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How to Use Grounding Practices to Manage Anxiety and Stay in the Moment

Anxiety Can Pull You Away From the Present Moment Your…

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  • About Us
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  • Depression
  • Anxiety
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