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919-629-1291
Brad Rappaport, Psy.D.Brad Rappaport, Psy.D.
Brad Rappaport, Psy.D.Brad Rappaport, Psy.D.
  • Home
  • Services
    • Depression
    • Anxiety
    • Mindfulness Meditation
    • Trauma/PTSD
    • Acceptance and Commitment Therapy (ACT)
  • About Us
  • Our Providers
  • Contact Us
  • Blog

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The Power of Journaling to Deal with Anxiety and Depression
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F.E.A.R.: How to Stop Letting Fear Run Your Life
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NEXT! How Always Striving for the Next Achievement Underscores a Need to Prove One’s Worth
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How Embracing Playfulness Can Improve Mental Health, Strengthen Relationships, and Boost Productivity
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How to Use Grounding Practices to Manage Anxiety and Stay in the Moment
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How to Navigate Political Differences with Family and Friends
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Using a One-Word Theme or Mantra to Motivate You in 2025
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Why New Year’s Resolutions Don’t Work (And What You Should Do Instead
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Rupture and Repair in Relationships: The Key to Building Deeper Connections
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Chatter: How to Handle Negative Internal Dialogue

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Using a One-Word Theme or Mantra to Motivate You in 2025
January 5, 2025
Meditation for Anxiety: What’s in it for me?
January 25, 2024
Taming the Inner Critic
April 17, 2024
Ways to Heal From Trauma
August 25, 2024
Understanding the Impact of Perfectionism
May 9, 2024
The Silent Struggle: Chronic Pain and its Impact on Mental Health
February 23, 2024
How to Navigate Political Differences with Family and Friends
March 6, 2025
How to Support A Loved One with Mental Health Issues
August 14, 2024
Breaking the Chains of Depression
January 15, 2024
A Parent’s Guide to Transitioning Back to School and Activities
September 7, 2024

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  • About Us
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  • Depression
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